Tag Archives: patterns of thought

What Do Bad Feelings Mean for a Deliberate Creator?

Feelings  Do you have days when you’re feeling down or bad?  Sometimes for seemingly no real reason at all?

I do.

Getting dressed yesterday, my brain was telling me:

  • “You’re a fraud, Greg”
  • “No one will buy your books!”
  • “Who do you think you are?  You’re a nobody”

My (Sometimes) Grumpy Brain Occasionally Wishes It Still Had Control Over My State of Being

Those were my feelings yesterday morning.  Those also happen to be some of the beliefs I used to have – so I’m well acquainted with those feelings.  They used to be some of my habitual patterns of thought.  I told myself those stories repeatedly for years until they had become some of my “truths”.

Until I learned how and why to use new paradigms from quantum physics to build new beliefs.

And I’ve been using those new paradigms, telling myself better-feeling stories, for over five years now.  Technically, what I’ve been doing is telling myself the best-feeling, believable stories possible for over five years.  Just what I teach you to do in my Why Quantum Physicists… series of books.

While I’m Not Supposed to Be “In Control” of My Feelings (They Simply Are What They Are), I Am In Control of My Beliefs

Hence, my beliefs have changed.  Converse to my feelings yesterday, which I still feel from time to time, I now believe:

  • “I am immensely worthwhile”
  • “People love my books.  Because they are written with an infusion of love for you and an extreme desire to uplift and enhance your life”
  • “I am an amazing and valuable person – just as I believe you to be”

So, today, when I have those bad feelings I described earlier, I simply acknowledge and validate them.  They are temporary; they are not my state of being and do not reflect my new, true beliefs about myself.  They also no longer frighten me because I know they are not my beliefs unless I choose to make them so by repeating and believing them.

Bad Feelings No Longer Form Links In An Unbreakable and Binding Chain

I know that feelings aren’t meant to be stuffed or denied.  They are meant to be felt.  And depersonalized.  And doing that takes away their power; they are no longer links in an unbreakable chain.  My feelings are simply my feelings – I am in charge of what my beliefs are. And I take charge of my beliefs via the best-feeling, believable stories I tell myself each day. (Click those links to Tweet them)

So yesterday, although they weren’t wonderful, I simply felt those feelings and acknowledged them.  And I also felt a warm glow of confidence that my beliefs are still, and always, my choiceI choose to have beliefs today which align me with my desires. (Click that link to Tweet it) And I choose to be in charge of those beliefs through the stories I tell myself each day.

How about you?

Stay tuned to this blog for more techniques for using new paradigms from quantum physics…